I have devoted an
entire section to this one thing because it works, it's INSTANT and it's
DEAD EASY! Please go and give it a go, and do not underestimate
it's ability to fix you instantly.
For many years I
have asked pupils to look up, or keep their helmet level to the ground, and
we have tried videos, mirrors and constant nagging, and sooner or
later they look down again.
Recently in
Adelaide a lady said to me at the beginning of the lesson that her No. 1.
major problem that she had never been able to fix, even after years and
years of training (she was a very nice rider) is that she still looked down.
I had done this
with the kids many times, but not really done it with a higher level rider.
I got a small
piece of masking tape and had her put it down the front of her throat ...
INSTANT FIX!
If you crinkle
every single time you look down, and crease every time you tip or tilt your
head, you will be fixed faster than any other method I know to date.
The scientists
would call this "biofeedback". I call it a cheap, easy way to fix one
of the most difficult problems to fix...the rider's head carriage.
More tips to
come...click NEXT:

Copyright © 2005
[Colleen Kelly. Improve Your Riding ABN 76799531257].